Why Detoxing By Yourself Is A Poor Choice

If you know you have a problem with drugs or alcohol, the next logical step is getting off them. Ridding the harmful substances from your system is the first step to recovery.

You may want to do this on your own for convenience, cost savings, or because you think you can. Although you are capable of stopping, you need help. This does not mean you are weak. In fact, it shows your strength.

Getting off substances on your own is not only impractical and ineffective, but it can be incredibly harmful to your body and mind. Not only does detoxing by yourself often lead to relapse or overdose, but the symptoms of withdrawal are brutal – and sometimes lethal – without medical intervention. 

Professional detox is always the smartest and safest choice when you are ready to begin your road to sobriety.

Detoxing by yourself is a mistake. Don't try it.

What Is Detox?

Detox can be brutal when it is all withdrawal symptoms all the time. With medical intervention, detox is the beginning of your recovery. Withdrawing from substances benefits you, but it can be dangerous, unpleasant, uncomfortable, and even painful, especially without help and support.

Medical detox at a detox facility allows you to rid substances from your body with the aid of medications, medical staff, and therapists available for your comfort.

Dangers of Detox at Home

If you have never experienced withdrawal symptoms, you may not be aware of the pain and dangers. For recovery, you have to detox. Getting sober on your own without medication, emotional and mental support, or medical supervision can lead to fear, anxiety, or even death in some situations. You do not want to take that chance.

The discomfort of trying to get off substances alone almost always leads to relapse or overdose to ease the withdrawal symptoms as soon as possible. 

Without the proper medical care, detox at home can lead to withdrawal symptoms like: 

• Anxiety
• Depression
• Headaches
• Mood swings and irritability 
• Restlessness 
• Vomiting and diarrhea
• Insomnia 
• Breathing problems
• Fast heartbeat
• Sweating and chills 
• Seizures

The odds of detox leading to a journey of recovery are slim without professional care and guidance. A detox facility removes the temptations to use and prioritizes your health. 

Withdrawing on your own is unsustainable. Having the comfort of health care professionals during detox reminds you that there is compassion during this process. That can motivate you to keep going forward. 

Benefits of Professional Detox

Medical detox provides you with care and support that reduces withdrawal symptoms and helps to prevent relapse. Medical professionals monitor your vitals during detox and even begin therapy to treat both your physical and mental struggles. Your care team is there to make the detox as comfortable as possible so you can start treatment in the best headspace.

Medical detox is what ensures your health and safety during this time. Without it, you are putting yourself at risk for relapse, seizures, and other serious health problems. Plus, medical detox boosts your chances of remaining in recovery. After medical detox, you are more likely to continue with your care long-term, whether that be in an inpatient or outpatient program. 

Detoxing on your own does not provide the resources and guidance needed to carry you into long-term recovery. Proper treatment offers medication, counseling, group therapy, and relapse prevention techniques. 

Sure, detox treats the immediate problem and rids the body of substances, but addiction is not simply caused by physical ailments but, most often, mental ones as well. Detoxing in a facility with follow-up care lets you address those deeper issues that lead to cravings. 

Treating addiction is a lifelong process and requires constant attention and care, but with help, it is entirely possible. Getting off substances seems like the most challenging part, and although it may be the least physically comfortable, it is only the start of your long-term care and the work needed to remain sober. Recovery is about the journey you take, not just getting clean and sober. If you do not face the more significant issues at hand, detox is simply one step. 

Without the support of professionals during detox, the next step can feel impossible to get to. Finding a drug rehab or addiction center without resources or guidance is intimidating and overwhelming when you have not had any support or preparation for what is to come. 

Choose the safest methods of recovery with professional detox treatment. If you want to regain control of your life, detoxing at a treatment center is the way to do it with the best chance at a good outcome. 

Detox Comes First In Recovery

If you want to enter addiction recovery, ridding your body of harmful substances is a crucial aspect of your journey. However, trying to manage withdrawal symptoms on your own is not only ineffective but highly dangerous. You could be risking your sobriety, your health, and even your life if you choose to detox without medical guidance.

Asking for help and entering a detox program shows your willingness to do what needs to be done for your overall wellness. This is the first step to the rest of your recovery. DetoxNearMe.com is your best tool for finding a reputable, effective detox center near you. With our site, you’ll have the best possible start to a long-lasting recovery.

Start searching today!