Is Inpatient Rehab Right For Me? 7 Questions To Ask
Admitting you have a problem and seeking treatment is a big step in recovery. If you are looking for a rehab center, you are getting closer to that goal.
However, you must seek the proper treatment. There are several options, and they are not one size fits all. Don’t be afraid to ask questions.
Depending on your addiction, schedule, and lifestyle, certain rehab settings could suit you best.
What Is Inpatient Rehab?
Inpatient rehab is a residential setting for support, evaluation, treatment, and rehabilitation for people with substance use disorders (SUDs).
Rather than coming and going each day, you stay there for a designated amount of time. Inpatient rehab facilities offer 24-hour medical supervision. Depending on the program, rehab centers can include:
- Intensive therapy
- Group therapy
- Exercise
- Meditation
- Art therapy
- Medication
and more. Inpatient rehab is one of the most intensive treatment options for addiction but is highly regarded as the best option for many people. Of course, it isn’t for everyone.
The Society for Study of Addiction published an article titled “The effectiveness of inpatient and outpatient treatment for alcohol abuse: the need to focus on mediators and moderators of setting effects.” This article claims that “…there was no evidence for the superiority of inpatient over outpatient treatment of alcohol abuse, although particular types of patients might be more effectively treated in inpatient settings.”
There is a lot to consider regarding inpatient rehab before committing to a program.
How To Know If Inpatient Rehab Is Right For You
Each inpatient rehab facility will differ, but the most common treatment plan is 28 days. That does not mean that after 28 days, you are cured or no longer addicted, but that you are now ready to continue your commitment to recovery outside of the structured walls of rehab.
With that, many people require longer treatment, some lasting more than 90 days. There is no way to know exactly what length of time is right until you are evaluated, and a medical professional makes their recommendation.
If you feel that you are at risk for using with the independence of outpatient rehab, inpatient rehab could be right for you. Support and around-the-clock care can be necessary for many people dealing with the beginning stages of treatment.
This can be a vulnerable time, and experiencing these emotions, physical symptoms, and struggles in a safe and prepared setting might be best for you.
For instance, if you have children, you may not want to go through withdrawals and the most physically draining part of rehab at home around them. You also may not want to leave them for an extended period unless you have proper care set up.
On top of that, rehab is not detox. Detox is getting the drugs or alcohol out of your system, but rehab goes far beyond that. The goal of rehab is long-term sobriety.
The counseling you undergo at an inpatient rehab center helps you cope with stress, handle cravings, improve your relationships, and live a stable, sober life.
Inpatient rehab is meant to provide you with everything you need at this point of recovery and even more to help you continue. Recovery is a lifelong process, but if you’re willing to accept the help and do the work, rehab is where you will discover the tools to overcome triggers and improve your odds of staying sober.
Some things to consider about inpatient rehab include the following:
#1. You are never alone.
From detox, until you graduate rehab, you are not alone. You have someone there who is trained to support you.
#2. Treatment is structured to offer you the best chance at recovery.
Inpatient rehab is very structured and organized by professionals with years of experience to provide you with the best chance at long-term recovery.
#3. You have 24/7 medical supervision.
Whether you have other medical problems or not, medical professionals are on staff to make sure you are healthy and safe.
#4. You have time to work on yourself before facing triggers.
Rather than jumping back into work or socializing after completing detox, you have time to go to therapy and prepare to cope with those triggers.
#5. The costs can be higher.
Inpatient rehab usually costs more than outpatient rehab or other forms of treatment because it is so intensive, but your insurance may cover it fully or partially.
#6. You need to step away from your daily routine.
It can be hard to step away from work, school, and loved ones, and other things you’re accustomed to for any length of time. This requires a commitment to your sobriety and a break from everything else.
#7. The intensity and commitment can be difficult to adjust to.
Although the structured and regiment-like atmosphere of inpatient rehab can be a lot for some, it is what many say helped them get and stay sober. You have to follow the rules, guidelines, and schedules set by doctors and nurses, which can be too much for some.
Choosing The Right Rehab Can Be Overwhelming
You always want to make the best possible rehab choice because it could play a massive role in the rest of your life. However, putting off the decision too long can lead you to continue using. Learning what you can about all the options available is vital for making the best decision for you and your recovery.
Always try to advocate for yourself. Consider the environment you see yourself thriving in. Are you more likely to commit when thrown headfirst into intensive treatment at an inpatient rehab facility? Or is an outpatient option where you can continue working and sleep in your own bed better? There are a lot of benefits to inpatient rehab that make it the most successful choice for many people struggling with a substance use disorder, but is it for you?
Before rehab, you need to choose a detox center. Finding one can be difficult, which is why we’ve created DetoxNearMe.com. With thousands of detox listings, finding detox near you has never been easier.
Don’t wait – start your journey towards recovery today with DetoxNearMe.com!
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